smoker? what smoker???

we had training yesterday. again, we weren't even able to make it to the fourth round, much less finish under 20 minutes. D:

beaten out by old people again. (Sham has another pair of clients after us, who are doing much better with this training program. they're diligent with their at-home exercises, and they always finish their sessions in good time. this would be the third time, i think, that Priscilla 'n' me have been showed up; and the fault is our own. *sigh*)

there was much squatting and moving around with this one. there was one exercise where we'd have to grab this stretchy band and squat down, and then stand up and raise it over our heads. the next one were ski-jumps. and, i think i may be going out of order now, but the third one i remember was holding this little weight and doing squats. and the fourth one was squatting slightly and pulling this bar (with weights attached to it) down to our chests.

while one person was doing an exercise, the other one would busy themself by either jogging with high-knees or doing jumping jacks (ski-jumps were added as an option later on).

i felt really lame, cuz just into the first round, i was breathing really hard. we had to stay in motion the entire time, and those high-knees just almost did me in. i used to smoke, so yeah, i can see how it's affected my lungs.

but, yeah. Priscilla 'n' me didn't even finish. and so, we were shamed and stoned, and outcasted from the fitness facility, except without the stoning and the outcasting. then we wrote nonsensical messages on Sham's car.

seriously, though, i'm getting pretty freaking embarrassed of myself.

i mean, i started this pt stuff for a reason. i need to start finishing, dammit!!! these overtimes and incomplete rounds gotta stop! more core! MORE CORE!

watch me go!

-mc